Recipe Share: Hummus and Tahini

I’m not sure what my recent obsession with chickpeas is about this month. Last recipe share was a chickpea veggie burger recipe and this one is hummus. Must be this growing bump under my frilly apron. I always thought I’d take advantage of late night ice cream or brownie cravings during my pregnancy, but alas everything I eat seems to require chickpeas.

This month’s recipe came from the blog Frugal Feeding. A remarkable blog, where you can find just about everything delicious! I like that the blogger even tells you how much money cooking things at home cost you vs in the store. For most, in fact all recipes, just pennies in comparison to store brought.
http://frugalfeeding.com/2011/04/18/hummus/

What I changed:
-Halved the quantity of ingredients (I was low on chickpeas).
-Added fresh basil and parsley in lieu of cilantro.
-Added a tablespoon of tahini
-Made a smoother paste, since I like mine on the smoother side.

The tahini was homemade and I found the recipe on the blog Passion for Family.
Also a wonderful blog with simple and easy recipes. Again I halved the serving size. Since I didn’t have the proper equipment I used my coffee grinder. Got the job done.
http://passionforfamily.com/2012/11/27/homemade-tahini/

Heading on summer holiday to France. I have a lovely container of hummus veggies and bread backed for the trip. I’ll try to remember to snap photos of all the delicious food! Happy cooking!

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Recipe Share: Adapted Chickpea Burgers

This week’s recipe was taken from the blog, Take a Bite out of Life.

I stumbled across this blog while searching for a recipe with chickpeas. I’m happy I did, because the blogger not only has some delicious cake recipes, but also has great recipes for those with dietary restrictions. Definitely worth checking her out.

Her chickpea burger recipe has a wonderful spicy kick to it. It’s a delicious and healthy burger alternative that’s packed with protein. It’s also low in fat and cholesterol. Serve warm with lots of delicious herbed yogurt (plain yogurt mixed with your favorite herbs), your favorite salad or veggies mixture, pita bread and little squeeze of fresh lemon.

You can find the recipe here.

The only things I did differently:

  • Instead of oats – I used 1/4  c of corn flour (ground maize)
  • I omitted the oregano, flaxseed, curry powder and siracha sauce instead I used instead: salt, pepper, cumin and paprika
  • I added one egg and 2 TBSP of fresh lemon juice
  • I added freshly chopped chives (1 tsp), parsley (1TBSP) and basil (1tsp)
  • Instead of baking, I pan grilled each burger on each side for 6-8 minutes .  (The following day, I baked falafels with the leftover mixture and it was yummy, so both methods work well).